Namasté! Blue Indigo Yoga is moving to the Mekong River in January 2023. (click to read more)
We are saying goodbye to our beautiful green oasis in Siem Reap. After years of holding mindful space for you to learn and deepen your practice of yoga and meditation here, it is time to move on... We are excited (and a little scared) to be on our way to new adventures! In Janauary 2023 we will be opening the doors of Blue Indigo Yoga Cambodia on the edge of the Mekong River, next to Phnom Penh. More information will follow soon, but we will keep providing drop-in classes, retreats, teacher trainings, wellness activities, and workshops. All with experienced and certified teachers along the tranquil Mekong river, surrounded by trees, pagodas, and local markets. We are looking forward to meeting you there!
Blue Indigo Yoga & Meditation Center
We are a Yoga Alliance International school situated front of Phnom penh, at the edge of Mekong, Cambodia. We hold mindful space for you to learn and deepen your practice of yoga and meditation and provide drop-in classes, retreats, teacher trainings, wellness activities, and workshops. All with experienced and certified teachers in a beautiful green oasis close to downtown Phnom Penh.
Our Center
Welcome to Blue Indigo Yoga Cambodia
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Namaste. Blue Indigo is dedicated to holistic health. We are a Yoga Alliance International school which ensures the best possible teaching and guidance. Our goal is to provide you with a thoughtfully designed, friendly and peaceful environment during your holiday retreat with us, allowing you to learn and deepen your practice of meditation and yoga. Such spiritual, physical and culinary experience combined will provide you with the inner tools you need in order to mentally and physically let go.
Our Drop-In Classes
Join A Class Today!
Hatha Yoga
9-10 AM & 10:15-11:15AM
Monday-Saturday
Meditation
11:30-12:30 AM
Tuesday, Thursday & Saturday
Vinyasa Flow
Friday – Saturday
11ham
Aerial Yoga
Sunday 10 to 12 Am
Yin Yoga/ Moon Flow
5:30-6:30 PM
Wednesday
Yoga Teacher Training
Traditional Hatha TTC
We welcome you for a TTC at Blue Indigo Yoga with clean and cozy accommodations, tasty and healthy vegetarian food in a friendly environment with welcoming teachers and staff. Furthermore, we are located on the banks of the Mekong, a legendary river, opposite the island of silk.
15 km from the capital, Phnom penh. in a typical fishing village, and Buddhist temples.
Traditional teaching, complemented with 21st century research: we offer a meeting point for traditional spirituality (ancient wisdom) and modern knowledge. This teacher course, under the guidance of Shiva or Raoul, is more about yoga as a work in (internal journey), besides the work out (crazy postures which may be sometimes misunderstood and promoted as true yoga). The whole course follows the traditions which are running from thousands of years as a proper yogic lifestyle. Of course, the course also covers the modern scientific explanation and a correct alignment, so that students will learn how to move safely according to current research.
50H TTC Hatha Yoga
200H TTC Hatha Yoga
300H TTC Hatha Yoga
Yoga Teacher Training
Aerial Yoga TTC
We invite you to join the next 50H Aerial Yoga Teacher Training Course. We are the only school in Cambodia accredited by Yoga Alliance International offering this TTC; giving you the fundamentals of Aerial Yoga. Become a qualified Aerial Yoga Instructor or simply join this course as a fun retreat. Upon successful completion, you will receive an official certificate of continued education with Yoga Alliance International. So take this chance to bring your yoga practice to another level, to play, fly, and to put yourself in a position you never thought you could be in!
Retreats
Choose your yoga or meditation retreat
Our yoga and meditation retreats emphasize a fun, non-commercial, laid back, intimate experience. Our retreat center provides you with comfortable rooms, daily yoga classes and meditation session, and healthy vegetarian meals. It is a small and intimate retreat center providing a peaceful environment allowing you to learn or deepen your practice of meditation and yoga. We welcome you at whatever level or stage of life you may be at; beginner, advanced, spiritual, urban, and such. Variety is the spice of life. Located on the banks of the Mekong, a legendary river, opposite the island of silk. In a typical fishing village, and Buddhist temples
Yoga retreat
Start any time, choosing your own length of stay
Includes:
- Roms accommodation
- Daily vegetarian breakfast and lunch
- Daily yoga classes (up to 4 classes a day)
- Daily meditation class
- Access to Bhakti yoga (when happening)
- Access to workshops (when happening)
- Blessing ceremony & meditation
- Water refill and tea facilities
- Wireless Internet in retreat center
During this yoga retreat you join our daily drop-in classes, you can start any date you like.
We have different accommodation options, there is a ventilated dormitory, shared twin bed fan rooms, and private double bed fan rooms. Each room has hot shower, toilet and mosquito nets.
Meditation retreat
Options: 4 or 7 days
Includes:
- 3 or 6 nights wooden cottage accommodation
- Daily vegetarian breakfast and lunch
- Daily Vipassana, Anapanassati, Tibetan bowls and voice meditation (4 classes a day)
- Daily discussion group and Q&A with master Asita
- Blessing ceremony & meditation
- Pagoda trip
- Water refill and tea facilities
- Wireless Internet in retreat center
This meditation retreat is guided by master Asita and has set dates.
We have different accommodation options, there is a ventilated dormitory, shared twin bed fan rooms, and private double bed fan rooms. Each room has hot shower, toilet and mosquito nets.
Wellness
Relax and heal your mind, body and soul
Massages
Sound Healing
Yoga Adventures
Enjoy a one or three day yoga and meditation adventure in the country side & Buddhis Temples.
Book your stay
Upcoming TTC’s and retreats
50H Aerial Yoga Teacher Training Course
DECEMBER 10 / 2023
200H Ashtanga Yoga Teacher Training Course
November 2023
200H Hatha Yoga Teacher Training Course
in October 2023
300H Hatha Yoga Teacher Training Course
To be determined 2023.
