Blue Indigo Buddhist Center
Your Ultimate Yoga and Meditation Retreat in Cambodia
A peaceful oasis in Phnom Penh, Cambodia offering immersive retreats, mindful practice, and certified teacher training.Yoga, Meditation, QI gong.
why ?
Welcome to Blue Indigo Yoga, a distinguished sanctuary and spiritual retreat located just 15 kilometers from Phnom Penh, in a traditional village on the banks of the majestic Mekong River. Whether you seek a transformative retreat, an immersive exploration of traditional Buddhism and meditation, or a certified program to advance your practice, our center in Cambodia offers a peaceful setting for inner growth, holistic well-being, and mindful living.
Recognized by Yoga Alliance India, our certified school brings together the enduring wisdom of Buddhism and the physical and mental discipline of authentic yoga. From weekend wellness retreat experiences and multi-day meditation programs to our annual 200-hour teacher training, each yoga and meditation offering is thoughtfully designed to support self-discovery and personal growth in the heart of Cambodia.
UPCOMING RETREATS & TRAININGS
Explore our upcoming yoga retreats, teacher trainings, and mindfulness programs in Phnom Penh
Yoga & Meditation Retreat
TUESDAY TO SUNDAY / MONDAY DAY OFF
MORNING
AM 6.30- 7.30 Buddhism Meditation : Vipassana
8 :30 Breakfast
10.00 : Yoga - Vinyassa / Flow
12 :.00 : Lunch
PM 4:30 – 6:00 Flow yoga- Postures
06.00 : Meditation
07.00 no Dinner/ small colation
Saturday : Sound Healing Sessions
(Deep sound-based integration session)
Explore our upcoming yoga retreats, teacher trainings, and mindfulness programs in Phnom PehnWelcome to our 19-day immersive 200-hour Multistyle Teacher Training, held in the heart of Cambodia. Here you’re invited not only to refine your asana, pranayama and meditation practice, but to explore the heart of teaching: how to connect to yourself, to your students, and to the sacred lineage of yoga.
From small classes of no more than 12, you’ll be guided through dynamic daily sessions; from early morning vinyasa flows, to anatomy & alignment workshops, mantra & kirtan evenings, and mindful self-study time. You’ll learn how to sequence with creativity, cue with clarity, teach with confidence, adjust with compassion, and live with presence.
Whether you come to become a registered teacher or to deepen your own path, our training meets you where you are and invites you to grow.
200-Hour TTC Ashtanga multistyle
NEW! NEXT IS NOVEMBER 11th - 29 / 2026- .
Experience a traditional Buddhist meditation retreat rooted in the Vipassana Theravada lineage.
Our program offers a peaceful space to explore the nature of reality through mindful breathing, sensation awareness, and grounding meditation practices. Over the course of 3 days and 2 nights, you’ll deepen your understanding of Anapana sati, Vipassana meditation, and the calming power of singing bowl guided by experienced practitioners.
Stay immersed in a supportive environment with daily meditation sessions, monk-led guidance, nourishing vegetarian meals, and the option to join cultural offerings such as a traditional Buddhist blessing ceremony. This retreat is designed to help you reset, reconnect, and cultivate clarity, focus, and inner stillness.
Vipassana & Mahamudra Meditation Retreat
NOVEMBER 20_21_22 2026
From May to October, benefit from a 30% discount on the price.
Mahamudra meditation
the real nature of your mind ..........
TESTIMONIALS
Because the most meaningful reflection of our dedication is the personal experience of those who walk through our doors, we are deeply moved by every word shared. Discover the authentic impressions of travelers, yogis, and seekers of peace who came to rejuvenate at our sanctuary along the Mekong River.
Giorgia A.
"Blue Indigo is more than just a retreat center, it's a journey to reconnect with yourself, immerse in the beauty of nature, and experience the power of shared moments with amazing people."
"Blue Indigo is a beautiful haven of relaxation and well-being, nestled in the heart of an authentic Cambodian village. I had a wonderful week there 🧘🏼♀️ The food is delicious, and the yoga and meditation classes are top-notch."
"Thank you, thank you, and thank you again! One of the best weeks of my life, a present and attentive owner. A wonderful place to meet and relax with magnificent sunsets every evening. "
Clara N.
Anthony S.
GET IN TOUCH
BLUE INDIGO YOGA MINDFULNESS CENTER CAMBODIA
Street Address : Kandal village, Puk Reussey Commune, Khsach Kandal District, Kandal Province.
Postal Address: Blue Indigo Yoga Mekong Box 540 Phnom Penh 171202, Cambodia
Email:
blueindigoyogacambodia@gmail.com
booking@blueindigoyogamindfulnesscambodia.com
WhatSapp : +855 (0)11 346 634
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