Blue Indigo Yoga & Meditation Center
We are a Yoga Alliance International school situated front of Phnom penh, at the edge of Mekong, Cambodia. We hold mindful space for you to learn and deepen your practice of yoga and meditation and provide drop-in classes, retreats, teacher trainings, wellness activities, and workshops. All with experienced and certified teachers in a beautiful green oasis close to downtown Phnom Penh.
Our Center
Welcome to Blue Indigo Yoga Cambodia
ॐ
Namaste. Blue Indigo is dedicated to holistic health. We are a Yoga Alliance International school which ensures the best possible teaching and guidance. Our goal is to provide you with a thoughtfully designed, friendly and peaceful environment during your holiday retreat with us, allowing you to learn and deepen your practice of meditation and yoga. Such spiritual, physical and culinary experience combined will provide you with the inner tools you need in order to mentally and physically let go.
Special Weekend wellness
Hatha Yoga
Saturday
7 to 8.30 AM
Vinyasa Flow
Saturday
10 to 11 AM
Aerial Yoga
Saturday
4 to 5 PM
Sun salutation & Meditation
Sunday
7.00-8:30 AM
Meditation
Sunday
5 to 5.30 PM
Retreats
Choose your yoga or meditation retreat
Our yoga and meditation retreats emphasize a fun, non-commercial, laid back, intimate experience. Our retreat center provides you with comfortable rooms, daily yoga classes and meditation session, and healthy vegetarian meals. It is a small and intimate retreat center providing a peaceful environment allowing you to learn or deepen your practice of meditation and yoga. We welcome you at whatever level or stage of life you may be at; beginner, advanced, spiritual, urban, and such. Variety is the spice of life. Located on the banks of the Mekong, a legendary river, opposite the island of silk. In a typical fishing village, and Buddhist temples
3 Days Yoga retreat :Taste a relaxing weekend
Roms accommodation
Daily vegetarian Breakfast,Lunch and Dinner
Daily yoga classes (up to 2 classes a day)
Daily meditation class
Access to workshops (when happening)
Blessing ceremony (when happening)
Water refill and tea facilities
Wireless Internet in retreat center
We have different accommodation options, there is a ventilated dormitory, shared twin bed fan rooms, and private double bed fan rooms. Each room has hot shower, toilet and mosquito nets. Start any time, choosing your own length of stay.
3 DAYS / 3 NIGHTS RETREAT /PERS
Dorm room fan – 160 usd
Shared room fan – 190 Usd
Private room fan – 210 usd
Private room A/C – 250 usd
7 days retreat yoga & Meditation Program for Inner Balance
Includes:
Roms accommodation
Daily vegetarian Breakfast,Lunch and Dinner
Daily yoga classes (up to 2 classes a day)
Daily meditation class
Access to workshops (when happening)
Blessing ceremony (when happening)
Water refill and tea facilities
Wireless Internet in retreat center
We have different accommodation options, there is a ventilated dormitory, shared twin bed fan rooms, and private double bed fan rooms. Each room has hot shower, toilet and mosquito nets.
7 DAYS / 8 NIGHTS / RETREAT / PERS
Dorm room – fan – 282 usd
Shared room – fan – 310 usd
Private room – fan – 390 usd
Private room -A/C – 590 usd
15 days retreat : Balance and Strength Yoga and Meditation
Includes:
-
Roms accommodation
Daily vegetarian Breakfast,Lunch and Dinner
Daily yoga classes (up to 2 classes a day)
Daily meditation class
Access to workshops (when happening)
Blessing ceremony (when happening)
Water refill and tea facilities
Wireless Internet in retreat center
We have different accommodation options, there is a ventilated dormitory, shared twin bed fan rooms, and private double bed fan rooms. Each room has hot shower, toilet and mosquito nets.
15 DAYS /15 NIGHTS/ RETREAT/PERS
Dorm : room fan – 580 usd
Shared room fan – 700 usd
Private room – 845 usd
Private room A/C – 1000 usd
One month full retreat : Program for Inner Balance
Includes:
-
Roms accommodation
Daily vegetarian Breakfast,Lunch and Dinner
Daily yoga classes (up to 2 classes a day)
Daily meditation class
Access to workshops (when happening)
Blessing ceremony (when happening)
Water refill and tea facilities
Wireless Internet in retreat center
We have different accommodation options, there is a ventilated dormitory, shared twin bed fan rooms, and private double bed fan rooms. Each room has hot shower, toilet and mosquito nets.
ONE MONTH RETREAT / PERS
Dorm : room fan – 990 usd
Shared room fan – 1200 usd
Private room fan – 1700 usd
Private room A/C – 2100 usd
Traditional TTC
We welcome you for a TTC at Blue Indigo Yoga Cambodia with clean and cozy accommodations, tasty and healthy vegetarian food in a friendly environment with welcoming teachers and staff. Furthermore, we are located on the banks of the Mekong, a legendary river, opposite the island of silk.
15 km from the capital, Phnom Penh. in a typical fishing village, and Buddhist temples.
Traditional teaching, complemented with 21st century research: we offer a meeting point for traditional spirituality (ancient wisdom) and modern knowledge. This teacher course, under the guidance of Anuj ,Nina & Asma is more about yoga as a work in (internal journey), besides the work out (crazy postures which may be sometimes misunderstood and promoted as true yoga). The whole course follows the traditions which are running from thousands of years as a proper yogic lifestyle. Of course, the course also covers the modern scientific explanation and a correct alignment, so that students will learn how to move safely according to current research.
200H TTC Ashtanga Yoga
Lead by the experienced Anuj, he will be guiding methodology of asanas, alignment, anatomy and physiology and much more.
200H TTC Hatha Yoga
300H TTC Hatha Yoga
Yoga Teacher Training
New ! Aerial Yoga TTC – DEC 07 TO DEC 16- 2023
We invite you to join the next 50H Aerial Yoga Teacher Training Course. We are the only school in Cambodia accredited by Yoga Alliance International offering this TTC; giving you the fundamentals of Aerial Yoga. Become a qualified Aerial Yoga Instructor or simply join this course as a fun retreat. Upon successful completion, you will receive an official certificate of continued education with Yoga Alliance International. So take this chance to bring your yoga practice to another level, to play, fly, and to put yourself in a position you never thought you could be in!
Wellness
Relax and heal your mind, body and soul
Massages
Sound Healing
Yoga Adventures
Enjoy a one or three day yoga and meditation adventure in the country side & Buddhis Temples.
Book your stay
Upcoming TTC’s and retreats
50H Aerial Yoga Teacher Training Course
DECEMBER 07 / 2023
200H Ashtanga Yoga Teacher Training Course 21 days
JANUARY 03 TO 24 – 2024
200H Hatha Yoga Teacher Training Course 21 days
MARCH 02 TO 23 – 2024
300H Hatha Yoga Teacher Training Course
To be determined 2024.
