BLUE INDIGO
Discover mental clarity, spiritual purification, body-mind harmony, and mindful presence in each posture
Yoga Retreat Mindfulness Cambodia
HOLISTIC HEALING YOGA MINDFULNESS MEDITATION Retreat Center
Phnom Penh
Blue Indigo Yoga Mindfulness Mekong Cambodia is a peaceful yoga and meditation retreat center dedicated to mental clarity and spiritual purification. Strengthen your body, calm your mind, and cultivate mindfulness through transformative Vipassana, Yoga classes, and rejuvenating Qi Gong sessions.
With over 25 years of experience, we are a close-knit family of artists who live, breathe and teach yoga, mindfulness, and meditation, providing an authentic and holistic experience. Our mission is to share our knowledge and guide you through spiritual healing and self-discovery. Whether you’re just starting your journey or deepening your practice, our Yoga and Meditation Center offers the perfect space to grow, develop, and rebalance
Our spiritual retreat center is located in a small village on the banks of the legendary Mekong River, just an hour from downtown Phnom Penh and surrounded by ancient Buddhist pagodas, our spiritual retreat provides a natural, peaceful environment perfect for wellness
BUDDHIST MEDITATION RETREAT
CHOOSE YOUR RETREAT
Our mission is to share our knowledge and guide you through spiritual healing and self-discovery. Whether you’re just starting your journey or deepening your practice, our Yoga and Meditation Center offers the perfect space to grow, develop, and rebalance
03 Days Retreat
Join us for a 3-days retreat to strengthen your body, calm your mind, and cultivate mindful presence in each posture
07 Days Retreat
15 Days Retreat
30 Days Retreat
Join us for a 15-day retreat focused on yoga and meditation. This immersive experience will allow you to escape from the bustle of everyday life and fully focus on your physical and mental well-being
30 days total immersion in the practice of vipassana and yoga. Learn the philosophy and sense of place
Escape from the hustle of everyday life for a 7-day retreat filled with yoga and meditation. This retreat is designed to help you find inner peace, rejuvenate your mind and body, and connect with your inner self
We also welcome drop-in guests, so if you wish to join us for a single session or just enjoy a meal, contact us to arrange your visit
RECONNECT WITH YOURSELF
At Blue Indigo Retreat, simplicity is key. We focus on providing the essentials to help you immerse yourself in your practice or unwind in a spiritual and holistic atmosphere. Our meals are prepared with locally sourced vegetables, reflecting our commitment to a simple lifestyle that prioritizes your well-being over luxury
TAILOR YOUR JOURNEY
Embark on a journey towards mental clarity and spiritual purification through our holistic healing services
06 am Meditation
Anapana sati and Vipassana Sati are important practices in the Buddhist tradition. It is recommended to practice these forms of meditation for one hour every day in order to cultivate mindfulness and awareness
10 am Vinyasa & Flow Yoga
Restorative and Yin yoga are both gentle and soothing practices that focus on deep relaxation and releasing tension in the body. Restorative yoga uses props such as blankets, bolsters, and blocks to support the body in passive poses
5 pm Restorative and Yin Yoga
Vinyasa and flow yoga are dynamic styles of yoga that focus on linking breath with movement. In these practices, students move through a series of poses in a fluid and continuous manner, creating a seamless flow of motion
BLUE INDIGO YOGA RETREAT : TEACHING TRAINING CLASSES
Our Teacher Training Classes are accredited by the Yoga Alliance International of India, offering both 200-Hour and 300-Hour programs. We also provide a unique 50-hour Flying Yoga TTC each year. Our comprehensive training is designed to develop the skills and knowledge necessary for becoming a successful and impactful yoga teacher. Whether you aim to deepen your personal practice or start a career in yoga teaching, our courses offer the expert guidance and support you need to excel
Join our community of dedicated yoga practitioners and teachers and gain the tools and techniques to lead others on their yoga journey while enhancing your own practice
ASHTANGA 200H-TTC
NEW ! 2025
TEACHER TRAINING COURSE
FEBRUARY 10 th- MARCH 07 th
MARCH 10 th - APRIL 04 th
NEW MEDITATION RETREAT
3 Days/ 4 nights
Introduction of Praña & Satipatthana
OCTOBER 14 / 15 / 16
NOVEMBER 14 / 15/ 16
DECEMBER 02 / 03/ 04
JANUARY 06 / 07 /08
FEBRUARY 24 / 25 / 26
MARCH 10 / 11 / 12
DATES 2024-2025
Contact Us
Reach out to us for information on classes and bookings.
BLUE INDIGO YOGA RETREAT CAMBODIA
Street Address : Kandal village, Puk Reussey Commune, Khsach Kandal District, Kandal Province.
Postal Address: Blue Indigo Yoga Mekong Box 540 Phnom Penh 171202, Cambodia
Email: booking@blueindigoyogacambodia.com
Phone: whatsApp :+855 (0)11 346 634
BOOK YOUR RETREAT
Send us a message to book your retreat or teacher training at Blue Indigo Yoga Retreat Mindfulness Center in Kandal province
We offer programs for professionals and beginners
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