Yoga Retreats

 3, 7, 15, or 30 days Meditation, Yoga retreats

About our retreats

We invite you to our progressive retreats. The longer you stay, the more grounded, balanced, strong you will become. Such retreats are an opportunity to study yourself while making room for growth and personal development.

We offer a place dedicated to the well-being of the mind, spirit and body with healthy vegetarian meals cooked with ingredients procured locally,  simple but comfortable rooms, a structured daily routine.

The instructors are certified by Yoga Alliance, they have a solid teaching experience and their goal is to help you develop safely.

Choose how many days you want to stay with us: starting from three days, with special discounts for  ifteen day or one month retreats.

We are committed to do our best to make your stay pleasant and beneficial.

Highlights of our Yoga Retreats

  • Flexible duration : from 3 days up to 1 month
  • Flexible start date ! Start your retreat any day.
  • Accommodation of your choice included (dorm, shared or private, AC or fan, mosquito nets, attached or shared showers/toilets)
  • Delicious homemade vegetarian breakfast and lunch and dinner
  • Daily yoga classes and meditation, optional weekend classes
  • Personal time for you to explore, meditate or just be
  • Water and tea throughout the day
  • Experienced and professional teachers dedicated to your health and wellness development
  • All classes are taught in English
  • Wi-fi in the whole retreat center
  • Reflexology massage (15 day+ retreat, inquire)
  • Ayurvedic yoga massage(15 day+ retreat, inquire)
  • Sound Healing session (15 day+ retreat, inquire)

Note: Mondays are rest days, without classes. You can choose to do a silent day, to chill at the swimming pool, explore the neibourghood, practise yoga and/or meditation on your own… The day is yours to make whatever you want to.

Classes include

Meditation

  • Vipassana
  • Breath work
  • Sound healing (15 days+ retreats)

Yoga

  • Hatha
  • Vinyassa
  • Restorative
  • Yin

On demand

  •  Qi Cong (weekends)
  • Aerial Yoga

Our different retreats

mekong relaxing meditation

3 days Yoga Retreat

A relaxing weekend

3 DAYS / 3 NIGHTS RETREAT / PERS

Dorm room fan – 160 usd
Shared room fan – 190 Usd
Private room fan – 210 usd
Private room A/C – 250 usd

mekong relaxing meditation

7 days Yoga Retreat

for Inner Balance

7 DAYS / 8 NIGHTS / RETREAT / PERS

Dorm room – fan – 282 usd
Shared room – fan – 310 usd
Private room – fan – 390 usd
Private room -A/C – 590 usd

mekong relaxing meditation

15 days Yoga Retreat

For Balance and Strength

15 DAYS / 15 NIGHTS / RETREAT / PERS

Dorm : room fan – 580 usd
Shared room fan – 700 usd
Private room – 845 usd
Private room A/C – 1000 usd

mekong relaxing meditation

1-month Yoga Retreat

For New Practices

30 DAYS / 30 NIGHTS / RETREAT / PERS

Dorm : room fan – 990 usd
Shared room fan – 1200 usd
Private room fan – 1700 usd
Private room A/C – 2100 usd

More information

About Blue Indigo

Blue Indigo Yoga is an intimate yoga cottage in front of the Mekong river, only minutes away from the city center Phnom Penh, but tucked in lush natural gardens. This place was built from the ground up, with the vision to be a place to immerse yourself into wellness.

Comfortable rooms

You’ll have the choice of staying in a dorm, shared twin room, or a private room.
All rooms have a hot shower, a fan and mosquito net, and some have A/C.

Vegetarian meals

Within our programs, we will provide you with 2 vegetarian homemade meals per day, made from ingredients that our local cooks carefully select daily in the market.
Any dietary requirements or allergies can be carefully catered.

Our Yoga Teachers

All our instructors are certified by Yoga Alliance but more importantly, they have a solid teaching experience and their goal is to help you develop safely.

Interested? Send us a message and we will come back to with more information and pricing.

Suggested behaviour

To maximize your satisfaction and help preserve a stable group energy, Blue Indigo suggest that you:

Retreat Blue Indigo Yoga Siem Reap
  • Disconnect from the internet, your email, phone and social medias.
  • Attend all the yoga sessions, be on time, but remain within your limits.
  • Communicate with your instructors and staff on your progress, your concerns or your suggestions.
  • Tell Blue Indigo if something does not meet your expectations and they’ll do the best to accommodate you.
  • Sleep early, wake up early and drink a lot of water.

Yoga ethical principles

A dedicated yoga practice involves respecting a set of ethical principles, which are called the yamas and niyamas in yogic tradition. They help to clear the mind and establish a solid foundation for your daily routine. It is strongly encouraged that you respect those principles as they will also create a balanced group energy during your retreat.

Yamas

  • Ahimsa – non violence: compassion and non-harm towards yourself and others
  • Satya – truthfulness: honesty through actions, speech, and thoughts
  • Asteya – non-stealing: detaching from covetousness and cultivating a less materialistic view of life
  • Brahmacharya – abstinence: moderation in all things and sensual craving
  • Aparigraha – non greed: attitude of generosity and non possessiveness

Niyamas

  • Saucha– purity: cleanliness of body and mind
  • Santosha – contentment: being satisfied with what you have
  • Tapas – self-discipline: diligence and perseverance in your practice
  • Swadhyaya – self-study: study of scriptures but also of oneself
  • Ishvarapranidhana – surrendering to a higher intelligence: the realization of and dedication to the divine presence within all

What People Are Saying

I had a wonderful and spiritual time here. The location is great, very close to the city but you feel so isolated and peaceful surrounded by nature. The teachers were wonderful and their styles varied. I was only there for four days but I feel like I grew so much in my practice and in myself. The flying yoga classes were also a wonderful addition to the more traditional classes. I would highly recommend this place for beginners as well as intermediates. I learned so much! Thank you Blue Indigo!

Michelle Josephine

3 day Yoga Retreat

I just spent an intense week! A very beautiful place to practice yoga, meditation and sharing. Blue Indigo is a school, a retreat, for all those who want to experience yoga and meditation. The vegetarian food is excellente. The cottages are simple, but comfortable. Filled days, with yoga, meditation, reading. They have a place for drawing, I love to draw my emotions on paper. Really happy to have had this experience. If you go to Cambodia, do not miss it!

Gemma

7 day Yoga Retreat

“I had a wonderful time at Blue Indigo Yoga. This center is turned towards others. Teachers are often very attentive to our needs and our questions. The passion is in the heart of sharing. Only 15 days and I really progressed, especially with Rahul’s classes. He is breathing serenity, And I think I will be doing a Teacher Training in December. Shiva & Michaela have created a really complete 200H. Unbelievable!” 

Vanessa

15 day Yoga Retreat

any Questions about the yoga retreatS? Or ready to book?

Send us a message and we will come back to you.

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