Aerial Yoga 50H TTC
Are you ready to learn how to fly?
Upcoming TTC’s:
05th November 2023 to 11th November 2023
Limited space to ensure best student-teacher interactions, so sign-up as soon as possible.
About this Teacher Training Course
A certified course
Become a qualified Aerial Yoga Instructor or simply join this course as a fun retreat. Upon successful completion, you will receive an official certificate of continued education with Yoga Alliance International. Beginners are more than welcome, but a good foundation and understanding in yoga is needed. If you are a beginner to yoga, we advice to attend at least a few yoga classes (hatha, vinyasa, yin, restorative, aerial, meditation) to gain some experience and practice beforehand.
About Aerial Yoga
Aerial yoga is a balance between hanging on and letting go. It is a combination of classical Hatha asanas and aerial circus arts. This practice adds a new challenge to traditional yoga poses and it’s accessible to everyone, even complete yoga beginners. Using a specially designed swing to strengthen the muscles, you can find more length in the spine while playing with gravity. The swing also helps to find safe and correct alignments for tricky inversions.We would like to point out that our hammocks/swings are maybe different from the ones you might be used to, the fabric is not elastic and wide. Aerial yoga is a chance to bring your yoga practice to another level, to play, fly, and to put yourself in a position you never thought you could be in!
Course highlights
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- Small class sizes (max 10 persons).
- Daily morning Aerial Yoga flow class.
- Daily evening Aerial Yoga restorative class.
- Aerial Yoga in depth asana clinics.
- Different aerial styles: Hatha, flow, restorative and more.
- Opportunities for students to teach classes.
- Blessing ceremony with Buddhist monks.
You will learn
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- How to set up the hammock.
- How to perform asanas with the help of the hammock.
- Alignments and adjustments, with modifications for different asanas in the hammock.
- How to instruct and assist your students to safely use the hammock during their practice.
- How to sequence both energetic and relaxing Aerial yoga classes.
- Basics of teaching methodology for Aerial yoga.
Daily schedule
7:00-8:00AM
Aerial Yoga flow class
8:00AM
Breakfast
10:00AM-12:00PM
Aerial Yoga asana clinic
Teaching methodology
12:00-1:00PM
Lunch
1:00-2:30PM
Rest
2:30-3:30PM
Self practice
Teaching classmates
3:30-4:30PM
Aerial Yoga asana clinic
Different Aerial Yoga styles
4:30-5:30PM
Aerial Yoga restorative class
Schedule is subject to change.
Meet your teacher
Asma
Level 2 Iyengar Yoga Teacher by Patanjali Yoga Switzerland
“I have been teaching and exploring yoga for several years. Besides that I am a level 2 Iyengar Yoga Teacher by Patanjali Yoga Switzerland, I am also certified in Aerial Yoga and Prenatal Yoga. I have mostly been teaching and training in Asia since 2016, and I love to keep expanding my knowledge about yoga and functional movement.
I also have an artistic background in fine arts, painting, circus art, dance and I have been a theatre actress for 7 years before my yoga career. My classes are a mix of my artistic and yogic journey.”
Pricing
Course only
Course, Meals- Arrange your own accomodation
- 50 hours course with experienced teacher
- Teaching manual
- Certificate of continued education
- Daily vegetarian breakfast and lunch, dinner.
- Tea, water, hot-water, wi-fi
Dorm
Dorm, Course, Meals- Accommodation in a dorm (7 persons max)
- 50 hours course with experienced teacher
- Teaching manual
- Certificate of continued education
- Daily vegetarian breakfast and lunch, dinner.
- Tea, water, hot-water, wi-fi
Shared cottage
Shared cottage, Course, Meals- Accommodation in a shared cottage (2 persons)
- 50 hours course with experienced teacher
- Teaching manual
- Certificate of continued education
- Daily vegetarian breakfast and lunch,dinner
- Tea, water, hot-water, wi-fi
Private
Private Cottage, Course, Meals- Accommodation in a private cottage
- 50 hours course with experienced teacher
- Teaching manual
- Certificate of continued education
- Daily vegetarian breakfast and lunch,dinner.
- Tea, water, hot-water, wi-fi
Ready to book? Send us a message and we will come back to you.
More information
About Blue Indigo
Blue Indigo Yoga is an intimate yoga center on the Mekong river , only minutes away from the city center, but tucked in lush natural gardens. This place was built from the ground up, with the vision to be a place to immerse yourself into wellness.
Confortable center
You’ll have the choice of staying in a dorm, shared twin rooms, or private rooms. All rooms have a private bathrooms, Fan and mosquito net.
Healthy vegetarian meals
Within our program, we will provide you with 2 vegetarian homemade meals, made from ingredients that our local cooks carefully select daily in the market. Any dietary requirements or allergies can be carefully catered.
Testimonials
What People Are Saying about Blue Indigo
“I attended Blue Indigo Yoga Teacher Training in Siem reap, Cambodia. I loved this Aerial TTC. The teacher taught me 8 hours everyday and we learned so much. I could do every class and loved it so much. I feel so much more flexible and strong now after the course with more energy and happiness because I can fly! I recommend you so much you to take this course.“
“Thanks for the introduction, great, big knowledge to yoga! Thanks for opening the emotions, the life to yoga. Thanks for helping with the correction of positions and your patience! It was a very nice stay! Thanks! It’s nice to see how you live, I’ll work out it feels so. This course is my personal highlight for me of my travel trip.”
“I spent an amazing month doing my TTC at Blue Indigo. It’s a very special place, welcoming and peaceful, with wonderful, talented teachers. I had a fantastic experience and learned so much more than what I’d expected. Whether you come for one session or for one month (or more!) I can highly recommend it.“
Questions about the TTC?
Or ready to book? Send us a message and we will come back to you.
