Namasté! Blue Indigo Yoga is moving to the Mekong River in January 2023. (click to read more)

We are saying goodbye to our beautiful green oasis in Siem Reap. After years of holding mindful space for you to learn and deepen your practice of yoga and meditation here, it is time to move on... We are excited (and a little scared) to be on our way to new adventures! In Janauary 2023 we will be opening the doors of Blue Indigo Yoga Cambodia on the edge of the Mekong River, next to Phnom Penh. More information will follow soon, but we will keep providing drop-in classes, retreats, teacher trainings, wellness activities, and workshops. All with experienced and certified teachers along the tranquil Mekong river, surrounded by trees, pagodas, and local markets. We are looking forward to meeting you there!

Daily schedule

You can join daily drop-in classes in yoga and meditation.

Please arrive early

At least 10 minutes before the class starts.

We provide all accessories

Including mats, water and tea.

$4 per class

And see our special offers below.

This week’s class schedule

Check our schedule below for the yoga classes of this week. We provide classes all days during the week. Saturday and Sunday afternoons we have workshops. Check our Facebook events page for this weeks workshops. It is possible to join for breakfast and lunch if you let us know in advance.








9-10 AM

Hatha Flow

Hatha Flow

Hatha Flow

Hatha Flow

Hatha Flow

Hatha Flow

10:15-11:15 AM

Hatha Flow

Hatha Flow

Hatha Flow

Hatha Flow

Hatha Flow

Hatha Flow

11:30-12:30 AM




5:30 - 6:30 PM

Moon Yoga

(Scroll sideways to see the other days of the week)

This schedule may be subjected to change. Be sure to check the schedule again before visiting us.


Yoga styles


Hatha Yoga

If you have never tried yoga before this is a great place to start, and for those who enjoy a less strenuous practice a great practice to stay with. Despite being a more relaxed class you will still gain the benefits of creating strength while increasing your flexibility!

Hatha yoga aims to harmonise body, mind and spirit. The classes draw on the classical Hatha yoga postures which help to build strength and stamina, also focus on the alignment of the body whilst adding an element of flow. Pranayama (breath work) and meditation are also key to the practice and help to bring balance to the breath and the mind.


Vinyasa Yoga

Vinyasa means “breath-synchronized movement”. Vinyasa (or flow) yoga consist of a serie of poses that will move you through the power of inhaling and exhaling.

Vinyasa movements are smoothly flowing and almost dance-like. It is a style of yoga characterized by stringing posture together so that you move from one to another connecting movement with breath. The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as preventing repetitive motion injuries that can happen if you are always doing the same things every day. Vinyasa classes are often quite dynamic, which requires the mind to stay focused in the present. The practice itself is like a moving meditation.


Aerial Yoga

Aerial yoga is a type of yoga which uses a hammock or yoga swing to allow students to perform postures that they may not ordinarily be able to attempt on the yoga mat. It is often also referred to as flying yoga.

Exercises include acrobatic elements – fliping yourself upside down releases pressure on your spine. Let gravity do its work. Our Aerial teachers will mainly teach gentle stretching, some core work and how to safely do the inversions.

Blue Indigo Yoga_Classes_Yin

Yin Yoga

Yin Yoga is a slow practice of well-supported seated and supine postures, encouraging softness and nourishment. Each posture is held for 3 to 5 minutes to gently relax and stretch deep muscles and tissue.

These sustained holds offer us the opportunity to slow down and stay with what is, moment by moment, breath by breath. The meditative Yin Yoga practice can lead to a sense of greater harmony and peace in life, more ease in body and mind, and a deeper sense of balance. Feelings of calmness, acceptance and gratitude may arise.


Moon Yoga

Gentle, calming and grounding evening practice, perfect for a well deserved rest after an exhausting day. Our Moon Yoga classes are usually a mix between Vinyasa and Yin: we flow, but not as fast as in Vinyasa, and we relax, but we don’t hold the poses as long as during Yin. It is is a quiet practice, where you really listen to your body and mind.

Looking for workshops?

Check out or workshops page for an overview.

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