Upcoming TTC:
2023
About US
Take part in this exciting and affordable yoga teacher training on a Mekong river, Cambodia!
This yoga teacher training is designed for you who not only want to teach, but also spread the integrated lifestyle of Hatha yoga, and its precepts. To allow you to make the most of all of them, Anuj have developed an integrated approach to the styles of Traditional Hatha yoga taught by the most authentic yoga schools in India.
Anuj
Teachers
A CERTIFIED COURSE
During this course, you will learn all the aspects of yoga, from physical level (included advanced asanas – postures) to yoga philosophy, Ayurveda, anatomy, yoga therapy and meditation, with a deep focus on teaching methodologies and techniques. We will prepare you to become an independent fully qualified and certified yoga teacher. You will learn and experience classical Hatha Yoga, with its ancient wisdom and philosophy, modern therapeutic practices, practically focused Yoga Therapy, different healing and cleansing techniques.
You will discover that Yoga is not only a physical practice, more than that; you will discover that yoga is the whole lifestyle. In one month you will have an auspicious opportunity to travel inside of your soul, to explore what is hidden within you and you will find a supportive environment for your self-development.
Program:
- Advanced Hatha Yoga Asana Classes
- Mudra Classes
- Yin Yoga Asana Classes
- Yoga Therapy Classes
- Pranayama classes from traditional Yogic books
- Traditional Ayurveda and Doshas
- Ayurveda practical classes
- Bhakti Yoga and Sound Healing Techniques
- Different Meditation and Healing Techniques
Program:
- Alignments and Adjustments, with modifications for different Asanas
- Laughing Yoga
- Karma Yoga
- Yoga philosophy classes from traditional texts: Patanjali Yoga Sutra, Bhagavad Gita, Hatha Yoga Pradipika and Ayurveda
- Yogic Cleansing Methods: Jala Neti, Sutra Neti, Tratak, Kunjal, Shankhaprakshalana and Kapalabhati
Program:
- Children’s Yoga classes
- 30 hours of Yoga Therapy + Practical Yoga Therapy classes
- Anatomy and Physiology
- Teaching methodology with an proper opportunity for students to teach
- Yoga asana flow with different sequences
Pricing include:
- Accommodation
- 300 hours course with experienced teachers
- Course materials, certificate, and yoga mat
- Daily vegetarian breakfast and lunch
- Trips & activities
- Tea, water, hot-water, wi-fi
- A traditional khmer massage
300 Hours Yoga Teacher Training
Schedule
6 am – 7am – Sadhana/Jala Neti (Tuesday, Thursday and Saturday)
7 am – 8 am – Morning Yoga Class
8 am – Breakfast
9 am – 10 am – Self Study/Rest
10 am – 11am -Yoga Philosophy Class and Discussion
11 am – 12 am – Yogasana Class, Theory and Practical
12 pm – Lunch
1 pm – Self Study/Rest
2:30 pm – Project preparations and Private discussions with the teachers
4 pm – 5pm – Yoga Therapy and Anatomy
5 pm – 6pm – Yogasana flow, Yoga Therapy practical
6 pm – Bhakti Yoga followed by Meditation
31 days
1400 usd
courses only
31 days
2600 usd
Dormitory
31 days
2700 usd
shared cottages
31 days
2900 usd
Private cottage
